PILATES FUERZA

LOW IMPACT FULL BODY

TONE AND FLOW

CHAIR WORKOUT

TONE AND FLOW

HIPOCORE: PILATES HIIT LOW IMPACTO

TONE FULL BODY

EMPOWER ENERGY CORE

HIPOCORE: CARDIO YOGA

BOX AND FLOW

ESTIRAMIENTO POST WORKOUT

LOW IMPACT UPPER BODY

STRENGTH POWER YOGA

TONE FULL BODY SIN EQUIPO

CARDIO YOGA

SABADO EXTRA: UPPER BODY PILATES

DOMINGO 7 ABS SCULTP CON SILLA

EMPOWER ENERGY (CONNECT)

LOWER BODY PILATES (CONNECT)

TONE BARRE

DEEP CORE ABS

UPPER BODY PILATES (CONNECT)

FULL BODY CHAIR WORKOUT (POWER)

FULL BODY CARDIO YOGA