LOWER BODY INTERVALOS

FULL BODY CARDIO YOGA

LOWER BODY HIIT

CARDIO UMANA PUNCH

BURN FULL BODY

BURN OUT LOWER BODY 15 MIN

CARDIO HIIT

BARRE FULL BODY

TABATA CARDIO 15 MIN

BARRELESS CARDIO

BOXING BARRE

FUERZA LOWER BODY

EMOM FULL BODY

TABATA LOWER BODY

FULL BODY FOLLOW ALONG

CARDIO BOX FULL BODY

STRENGTH BARRE 30 MIN

ESTIRAMIENTO DOLOR DE CIÁTICA

FULL BODY INTERVALOS

FULL BODY HIIT

BOXING BARRE

EMPOWER ABC

FLOW BARRE

FULL BODY HIIT